Read Einstein’s Dreams by Alan Lightman and then get back to me about being able to manage time.
However, managing your energy is possible, practical and necessary for any successful person. If you have taken a Myers-Briggs or a DISC test you will know something about what interactions give and take energy from you. Highly extroverted people actually gain energy from people interactions and the reverse for introverts. Not exactly, but I have seen it so I will let that statement just be.
I am a hybrid. I find that I get juiced from certain interactions like my presenting to a group, meeting new people, going somewhere new, but get drained after about 2 hours mingling at a party or a trade show. Sit me down at a poker table and I will play all night, but have me sit in a meeting room reviewing business performance and I need enough caffeine to power a small college campus to stay awake.
So, as a leader in your organization recognize that time management is a myth. Not that there are not efficiencies that can be gained with creating a daily task list driving to your personal and corporate goals, but realize that if you have your team attend a 4 hour training session on a new technology or process, they will not be highly effective for a couple of hours after the training.
However, if you let half that team take a long walk (those who are prone to exercise and group activities) and the other half (those who like to be alone) let them sit quietly reading and/or listening to music without having to answer the phone, email or IM for say two hours, you will see an amazing amount of activity both in quality and quantity in the last two hours of the day.
Yes, there are Harvard Business articles and books on managing your energy and not your time. They cover the topic much better than I from a technical perspective. Here we will take a departure from the managing your individual energy for my mini rant about the USA’s time allotment to work each year and European countries.
Yes, we are nuts and dumb. Stupid and crazy for thinking in any way that this is in any way effective, never mind efficient.
Putting it into context of managing your energy, instead of your time.
In comparison, an average European country will have a work week of 35 to 45 hours, 29 holidays and 15 to 20 days personal time per year. If the US’s method was superior we should be just outpacing Europe at 1.5 to 1 at minimum in productions, innovation, and average business and economic performance.
It is not happening.
The only result is shorter and less happy life spans – purely my anecdotal evaluation.
Mini rant is over.
I am best first thing early in the morning, just after noon and then between 4pm and 6pm most days. So, I plan most of my work on those hours and put breaks of exercise and relaxation activities in between.